Shawn Donley

I started running in 1989 as a way to justify buying a cool pair of racing flats from the Athletes Foot shoe store where I worked in college.  Since then I’ve lived, worked and traveled in more than  60 countries, yet running has remained a constant in my life. Last year I started to become more serious about running competitively.  I set up this blog so I could share race reports, training strategies, book reviews, interviews, and other running-related stuff…Enjoy.